Online Holistic Counseling

Holistic Counseling sessions can be booked as ongoing support or as stand-alone sessions following a Family Constellation or Somatic Release experience.

This is a supportive option for those seeking space to better understand themselves, navigate life challenges, and create meaningful, lasting change in emotional well-being and relationships. These sessions help you reflect, stay connected to your inner compass, and move through transitions with greater clarity and steadiness.

Depending on your inquiry and preferences, each session draws on a range of modalities to support healing, insight, personal growth, and improved quality of life.

Counseling sessions may include:

• Building Narrative. By expressing and reflecting on your experiences, you gain insight, understanding, and clarity — empowering you to reshape your story, relate and communicate differently, and foster positive change. 
• Elements of Systemic and Family Constellations Approach. Including mini constellations when needed, this approach brings awareness to the hidden dynamics within your family system and clarifies blind spots. By exploring ancestral patterns, entanglements, and where attention may be subconsciously trapped, we create openings for healing, reconciliation, and inner shifts. 
• Tailored Body-Oriented Transformational Meditations. These guided practices help you access inner resources, release outdated patterns, and reconnect with a more authentic way of being. 
• Somatic Release is a body-centered approach.this method recognizes that experiences are stored not only in the mind but also in the body and nervous system. Through mindful attention to bodily sensations, gestures, facial expressions, movement, emotions, and personal narrative, we help release stored tension and trauma, allowing for the regulation and integration of previously overwhelming experiences. 

Languages: Sessions are available in English, Ukrainian, and Russian.
Price: $70 per hour 

📩 To book a session or inquire further, email me at
healing@familyconstellationsdc.com